Yellow 4kg York Medicine Ball for Strength Training & Fitness

York 4kg Medicine Ball – Ultimate Core Strength & Plyometric Training Tool

Transform your fitness routine with the York 4kg Medicine Ball, designed for core stability workouts, explosive plyometric training, and injury prevention. Whether you’re rehabilitating an injury or building functional strength, this versatile fitness tool helps enhance muscle power, speed, and endurance with dynamic exercises.

Key Benefits:
✔ Core & Stability Training – Strengthen weak abdominal muscles and improve balance with targeted medicine ball workouts.
✔ Plyometric & Explosive Power – Boost athletic performance with high-intensity drills that develop fast-twitch muscle fibers.
✔ Rehab & Pre-Hab Friendly – Ideal for injury recovery or proactive joint and muscle conditioning.
✔ Gym & Home Workout Essential – Compact and durable, perfect for solo training or group fitness sessions.

Smart Design Features:
– Color-Coded Weight System – Easily identify the 4kg medicine ball in any gym setting (uniform color per weight class).
– Dual-Design Options – Choose between the Tornado Ball (two-tone) or Double Grip (solid color) for varied workout styles.

Pair it with a Swiss ball or resistance bands for endless exercise variations. Affordable yet high-performance, the York Medicine Ball delivers maximum value for home gyms and professional training facilities.

Weight: 4kg | Material: Dense rubber for grip and durability