Lonsdale Reflex Heavy-Duty Training Punch Bag

Lonsdale Reflex Free Standing Punch Bag – Adjustable Spring-Mounted Training Partner

Enhance your boxing skills with the Lonsdale Reflex Free Standing Punch Bag, designed to improve hand speed, precision, and timing. Perfect for home or gym use, its innovative spring-mounted system absorbs impact, simulating real opponent movements for dynamic training sessions.

Key Features:
✔ Adjustable Height (Up to 5’7”) – Customize the bag’s position to match your stance, ideal for all skill levels.
✔ Sturdy Weighted Base – Fill with water or sand (sold separately) for superior stability during intense workouts.
✔ Space-Saving Design – No ceiling mounts needed; easy to move and store when not in use.

Whether you’re practicing combos, footwork, or endurance, this freestanding bag delivers a responsive rebound for realistic training. Durable construction ensures long-lasting performance, making it a must-have for fighters and fitness enthusiasts alike.

Train smarter—build reflexes, power, and accuracy with Lonsdale’s professional-grade punch bag.